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Yin Yoga
Fri 20th May 2022 @ 12:00 – 13:00
Classes by Anne Kemp-Eyre
Yin yoga is a slower-paced style of yoga, the postures are held for longer periods and the relaxing postures can create space within the body. Yin yoga can also help to alleviate any stress/tension, enhance breath awareness, and develop mindfulness.
Suitable for all abilities – everyone is welcome 
Please book a space @ https://bookwhen.com/annekempeyre
Any questions about the class please contact Anne at anne.friendshipyoga@gmail.com or visit her website
https://www.friendshipyoga.co.uk
£7.00